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Find Dry Eye Relief This Winter

Find Dry Eye Relief This Winter

As the winter season comes around, many people face the discomfort of dry, irritated eyes. Cooler air temperatures, heat sources, and other environmental factors can make dry eye symptoms worse, leaving many desperate for soothing eye relief. Dr. Lazcano and Dr. Awad are committed to providing outstanding patient care in Miami. Ahead, they share several options for dry eye relief this winter.

Understanding Dry Eye

Dry eye is a condition that occurs when the eyes fail to produce an adequate amount of tears to remain hydrated. The condition also occurs if the tears evaporate too quickly or if they are of poor quality. This results in dry, gritty, uncomfortable eyes.

Artificial Tears

Fortunately, finding relief is easy this winter. Artificial tears are often recommended for their ability to quickly deliver much-needed moisture to the eyes. As the name suggests, artificial tears, also known as lubricating eye drops, replenish the tears and relieve the burning and irritation due to eye dryness. Many artificial tear brands are ideal for sensitive eyes, but our experts can provide recommendations based on your specific needs.


For eyes that are severely dry, a lubricating eye ointment may be beneficial. Ointments are a great option for nighttime dry eye relief, as the thicker formula acts as a protective layer for your eyes as you sleep.


Dry air is often the cause of wintertime eye dryness. The heat from fireplaces and heating air conditioning units can make the eyes feel scratchy. Many patients find that using humidifiers can help keep the eyes comfortable throughout the day. Humidifiers add moisture to the air, meaning that tears may evaporate more slowly. Desktop humidifiers are also available for convenient relief while working.

Protective Eyewear

Sunglasses are not only for summer. Consider making protective eyewear a staple year-round for optimal eye health. Sunglasses, ski goggles, and other forms of eye shields protect the eyes from the harsh air and icy air of winter. Look for eyewear that is comfortable, covers a large area of the face, and offer UV protection.

Reduce Eye Strain

Cooler weather often means spending more time indoors; however, cozying up with your smartphone, tablet, or laptop for hours can lead to eye strain and dryness. While it is nearly impossible to avoid digital screens nowadays, you can still find ways to lessen their impact on your eyes. Consider taking frequent eye breaks, blinking regularly while working or staring at a digital screen, and limiting your screen time when possible.

Schedule Your Eye Appointment in Miami

If your dry eyes are making it difficult to enjoy winter, it is time to take action. It may be a great idea to visit a qualified eye doctor to maintain the health of your eyes. Contact us today to schedule your appointment.