Sports and Eye Safety: Protecting Your Vision During Outdoor Activities

Sports and Eye Safety: Protecting Your Vision During Outdoor Activities

Staying active outdoors is a great way to keep your body and mind healthy, but your eyes need protection too. Whether you’re biking along the coast, playing tennis, or enjoying a weekend soccer game, your eyes are constantly exposed to risks. By prioritizing eye safety, you can keep your vision clear and strong for years to come. At Laser Eye Center of Miami, you receive expert care and personalized recommendations to protect your eyes in any setting. You can also rely on their thorough eye exams to monitor your eye health effectively.

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How Does UV Light Affect the Eyes?

How Does UV Light Affect the Eyes?

Miami is famous for its sunshine. While the sun is good for the soul, it may not be as kind to your eyes. That’s because ultraviolet (UV) rays pose health risks to your eyes. Here, the renowned eye doctors at Laser Eye Center of Miami explain how UV rays can damage your eyes, as well as some steps you can take to protect yourself from this harm.

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Good Questions to Ask at Your Annual Eye Exam

Good Questions to Ask at Your Annual Eye Exam

Annual eye exams may be “routine” in nature, but there are things you can do to make sure you get the maximum benefits from these exams. By being an active participant and asking the right questions, you will help to ensure that your appointment is productive and fruitful.

Although the team at Laser Eye Center of Miami does not provide regular eye exams, we encourage you to ask the following questions of your eye doctor so that you will know if you should need any specialized treatment: Continue reading

What To Eat for Your Best Vision

What To Eat for Your Best Vision

Your ocular health and the quality of your vision depend on a variety of factors. Some factors, like your genetics or age, are out of your control. But there are things you can control, like your lifestyle and diet, that promote healthy eyes.

According to the team at Laser Eye Center of Miami, consuming certain key nutrients is one of the best things you can do for long-term ocular health. Fortunately, if you are already eating lots of fruits, vegetables and sources of lean protein, you probably do not need to drastically alter your diet. Many of the same foods that promote heart health and whole body health are also known to boost eye health. Continue reading

Less Commonly Known Eye Diseases & How They Could Affect Your Vision

Less Commonly Known Eye Diseases & How They Could Affect Your Vision

If you have been reading Laser Eye Center of Miami’s blog for a while, you probably noticed that we discuss common eye problems like refractive errors, cataracts and glaucoma quite often. But as some of Miami’s most experienced eye doctors, we also treat a wide range of other eye diseases that compromise vision.

In this post, we want to shine a light on some less commonly known eye diseases that can affect your vision. We hope that if you experience any of the symptoms discussed in this post, you will schedule a visit with us so that we can help. Continue reading

Eye Twitching: Causes and Solutions

Eye Twitching: Causes and Solutions

An eyelid twitch, medically known as myokymia, is a painless, involuntary movement or spasm of the eyelid muscle. Usually twitching occurs in the upper eyelids of both eyes, although the lower lids can be affected, too.

For most people, eyelid twitching is an occasional condition and resolves itself without treatment intervention. But in certain cases, the problem can become ongoing, with the twitching becoming more severe and problematic. Chronic, serious eye twitching can make the eyes sensitive to light and even interfere with visual clarity.

Read on as the team at Laser Eye Center of Miami reveals the common causes of eyelid twitching and suggests some potential solutions. Continue reading

Why You Should Avoid Rubbing Your Eyes

Why You Should Avoid Rubbing Your Eyes

Rubbing your eyes after an exhausting day or because a speck of dust got in your eyes is probably nothing to be concerned about. It can feel therapeutic and satisfying. But according to the eye doctors at Laser Eye Center of Miami, chronic eye rubbing is not good for your eyes. In fact, it can put your ocular health and vision at risk.

Here, our doctors share five reasons why you should avoid repeatedly rubbing your eyes:

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Why It Is So Important to Remove Eye Makeup Properly

Why It Is So Important to Remove Eye Makeup Properly

If the prospect of acne breakouts and clogged pores is not enough to deter you from sleeping in your makeup, there are other, more important reasons to avoid this harmful habit. According to eye doctors, not removing your eye makeup before bed could lead to serious problems and possibly even blindness.

The American Academy of Ophthalmology recently published a study of a 50-year-old woman in Australia, who went to a doctor complaining about eye pain and swollen, heavy eyelids. When the doctor looked under her eyelids, she discovered a number of calcified lumps, which turned out to be 25 years’ worth of built-up mascara particles. The deposits were scratching the patient’s eyeball and cornea, and she had developed a chronic infection called follicular conjunctivitis. Had the woman not seen a doctor, the infection could have worsened and the woman could have lost her eyesight permanently.

Luckily, doctors were able to perform an emergency operation to safely remove these masses (although the woman had permanent scarring on her eyelid and corneal surface). Continue reading

Understanding “Surfer’s Eye”

Understanding “Surfer’s Eye”

A pterygium is a triangle-shaped growth of tissue that forms on the white part of the eyeball, called the sclera. Usually benign, pterygia can grow, eventually extending over the cornea and, depending on their size, interfere with vision.

As you will learn, pterygium growths are common in sunny climates such as Miami. The team at Laser Eye Center of Miami offers complete care for pterygium. If you have noticed a growth on your eye that matches the description of a pterygium, please don’t hesitate to book an appointment at our office to have it checked out. Continue reading

4 Ways Diabetes Affects Vision

4 Ways Diabetes Affects Vision

The effects of diabetes on many areas of health, including ocular health, are well-documented. Below, the team at Laser Eye Center of Miami discusses four specific ways diabetes can affect vision. We encourage people with diabetes to be very attuned to their eyes and even slight changes in vision, which could indicate a potential problem. Continue reading